{"product_id":"e-book","title":"E-Book","description":"\u003ch4\u003e\u003cstrong\u003eMovement Shouldn’t Feel Like Another Stress In Your Life\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"788\" data-start=\"654\"\u003eA beginner-friendly movement guide designed to help you build consistency, confidence, and simple routines you can actually return to.\u003c\/p\u003e\n\u003ch4 data-end=\"810\" data-start=\"795\"\u003eMICRO POINTS\u003c\/h4\u003e\n\u003cp data-end=\"943\" data-start=\"812\"\u003e✔ Low-pressure routines\u003cbr data-end=\"838\" data-start=\"835\"\u003e✔ Real-life friendly movement\u003cbr data-end=\"870\" data-start=\"867\"\u003e✔ Beginner-focused guidance\u003cbr data-end=\"900\" data-start=\"897\"\u003e✔ Designed for consistency — not perfection\u003c\/p\u003e\n\u003ch4 data-end=\"1070\" data-start=\"1023\"\u003eMost Fitness Plans Fail For One Simple Reason\u003c\/h4\u003e\n\u003cp data-end=\"1097\" data-start=\"1072\"\u003eThey don’t fit real life.\u003c\/p\u003e\n\u003cp data-end=\"1163\" data-start=\"1099\"\u003eToo intense.\u003cbr\u003eToo complicated.\u003cbr\u003eToo hard to maintain consistently.\u003c\/p\u003e\n\u003cp data-end=\"1240\" data-start=\"1165\"\u003eAnd eventually, movement starts feeling overwhelming instead of supportive.\u003c\/p\u003e\n\u003cp data-end=\"1333\" data-start=\"1242\"\u003eThis guide was created to make movement feel easier to return to — even on low-energy days.\u003c\/p\u003e\n\u003ch4 data-end=\"1420\" data-start=\"1382\"\u003eA Simpler Approach To Daily Movement\u003c\/h4\u003e\n\u003cp data-end=\"1451\" data-start=\"1422\"\u003eInside the guide you’ll find:\u003c\/p\u003e\n\u003cul data-end=\"1677\" data-start=\"1453\"\u003e\n\u003cli data-end=\"1481\" data-start=\"1453\"\u003ebeginner-friendly routines\u003c\/li\u003e\n\u003cli data-end=\"1514\" data-start=\"1482\"\u003elow-impact movement principles\u003c\/li\u003e\n\u003cli data-end=\"1539\" data-start=\"1515\"\u003eposture \u0026amp; balance tips\u003c\/li\u003e\n\u003cli data-end=\"1568\" data-start=\"1540\"\u003esimple daily stepper flows\u003c\/li\u003e\n\u003cli data-end=\"1599\" data-start=\"1569\"\u003e“while watching TV” routines\u003c\/li\u003e\n\u003cli data-end=\"1622\" data-start=\"1600\"\u003elow-energy day plans\u003c\/li\u003e\n\u003cli data-end=\"1647\" data-start=\"1623\"\u003econsistency strategies\u003c\/li\u003e\n\u003cli data-end=\"1677\" data-start=\"1648\"\u003ea 21-day movement challenge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1745\" data-start=\"1679\"\u003eDesigned to help you move without pressure, confusion, or burnout.\u003c\/p\u003e","brand":"Setrophy","offers":[{"title":"Default Title","offer_id":43289842614339,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1675\/7059\/files\/sonnnnnsns.jpg?v=1779462849","url":"https:\/\/setrophy.com\/products\/e-book","provider":"Setrophy","version":"1.0","type":"link"}